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May 18, 2017

My Powerful Dream…

My Powerful Dream Before I went to sleep last night, I asked about deep human purpose and application to this life. My powerful dream began at […]
April 6, 2017

Grief 101…Give Me A F*%$ing Donut!

Well, today was the 18th anniversary of my mom’s death. I always feel noticeably sad this time of year. This year has been no exception. On […]
March 29, 2017

3 Ways To Adopt A New Perspective About Disease That Will Change Your Life

A middle-aged cashier at Walmart lets out a moan and rubs her right hand. “My arthritis is acting up really bad today,” she says. A Facebook friend […]
March 19, 2017

Show Me The Flow!

I was shown an interesting life-lesson this past week, as I dealt with a brutal virus. I have been extremely sensitive to changes in respiratory function, […]
February 3, 2017

Rebellion That Serves The Bigger Health Picture

How rebellious is Kellie Rae? From the horse’s mouth… “Why aren’t you on an MS (Multiple Sclerosis) medication?” my new neurologist badgered 10 seconds into our […]
January 16, 2017

The Warrior Within

Lying awake at 3 am, I feel buzzy tingles crawl up and down most of my left side. Though it’s uncomfortable and, certainly, not normal, my […]
July 1, 2016

Be A Creative Rebel But Don’t Resist

OK, Kellie Rae, what the hell does that mean? Don’t resist? Isn’t that what rebels do? How can I be a rebel and not resist? Yes, […]
June 17, 2016

Rebel Recipe For A Better Life…ARE YOU IN?

This is going to be short and sweet…about 300 words. Humans tend to dwell on and create what they don’t want. The past pulls us down, the future intrigues…blah, […]
May 27, 2016

How To Stop Being Bored And Boring In Business

I realized last night how easy it is to repeat myself…in life, in business, and on Social Media. In other words, how easy it is to […]
January 20, 2016

Is Your Marketing Copy A Dead Horse?

I know we’ve all heard the saying “don’t beat a dead horse.” But, just in case you have slipped into early dementia or have been living […]
January 13, 2016

Where Is Your Badass Leader?

Here A LEADER, There A LEADER… Yes, I did just recently spend some Hangout time with my almost 2YO Granddaughter, singing Old MacDonald. Holy angel of all […]
January 8, 2016

Why Is Writing Such A Brick To The Head And A Fluffy Bunny At The Same Time?

As a life-long writer, creating with the written word is like breathing to me. Whether I write in the self-development or thriller genre, it affects me […]
December 29, 2015

5 Tips To Break Free From Procrastination

“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what […]
November 30, 2015

Options, Boundaries, And Results…

So, you say you want results and want them fast? Well, don’t we all. Let me ask you something: what kind of pre-planning are you doing […]
November 4, 2015

An Easy Life Does Not Make A Badass Life And Business Coach

A calm sea does not make a skilled sailor. And, for the record, an easy life does not make a badass life and business coach. I’m […]
October 9, 2015

Have You Super-glued Yourself To The Outcome?

Super glue is some powerful shit…just get some on your skin and see how hard it is to unstick what you glued yourself to. Here’s the […]
September 30, 2015

Transformation Takes A Village…It Also Affects A Village

“Personal transformation can and does have global effects. As we go, so goes the world, for the world is us. The revolution that will save the […]
September 22, 2015

Stop Being More Loyal To Your Fear Than To Your Dreams!

You say, “I want this and I want that.” Yes, that comes in loud and clear, but so does the fact that you are more loyal […]
September 18, 2015

There’s A Rock Star In YOU!

Hey, all you rebelettes! I’m so pumped for this special day and what it means for me and my dream of helping women change their lives […]
September 18, 2015

Aging…The Badass Way

reality check What is it this time…a wrinkle, knee creak, advanced loss of close-up vision (AKA the trombone syndrome)?  Look, if you can change one part of […]